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The 4 Shades of Anger & Why Anger Management Doesn’t Help

The 4 Shades of Anger & Why Anger Management Doesn’t Help

Of all our emotions,anger is perhaps the feelingwe most tend to mess up.With ourselves & with others.~ Dr. David Gruder That’s understandable — on the surface at least. You see, most people associate anger with manipulation and violence: whether verbal,...